30% Off Sitewide Sale

The Ultimate Guide to Eco-Friendly Yoga Mats: Finding the Perfect Sustainable Mat for Your Practice

As more people embrace the benefits of yoga, the demand for eco-friendly yoga mats has grown significantly. Traditional PVC yoga mats can release harmful chemicals and take centuries to decompose, making them an unsustainable choice for environmentally conscious practitioners. In this in-depth guide, we will explore the world of eco-friendly yoga mats, discussing the benefits, materials, and best brands to consider when choosing a sustainable mat for your practice.
  1. The Importance of Choosing an Eco-Friendly Yoga Mat

Eco-friendly yoga mats offer numerous benefits over conventional mats made from PVC (polyvinyl chloride). Some key reasons to choose an eco-friendly yoga mat include:

  • Health and safety: PVC mats can release harmful chemicals called phthalates, which have been linked to various health issues. Eco-friendly yoga mats are made from natural and non-toxic materials, providing a safer surface for your practice.

  • Sustainability: Traditional PVC mats can take centuries to decompose, contributing to landfill waste and environmental pollution. Eco-friendly mats are made from biodegradable or recyclable materials, reducing their impact on the planet.

  • Alignment with yogic principles: Yoga teaches principles of non-harming (ahimsa) and respect for the environment. Choosing an eco-friendly yoga mat aligns with these values and supports a more conscious and mindful practice.

  1. Materials to Consider for Eco-Friendly Yoga Mats

When choosing an eco-friendly yoga mat, consider the following sustainable materials:

  • Natural rubber: Derived from the sap of rubber trees, natural rubber is a renewable, biodegradable, and non-toxic material. It offers excellent grip, cushioning, and durability, making it a popular choice for eco-friendly yoga mats.

  • Cork: Cork is harvested from the bark of cork oak trees without harming the tree. It is a renewable, biodegradable, and naturally antimicrobial material that provides excellent grip and support for your yoga practice.

  • TPE (thermoplastic elastomer): TPE is a more eco-friendly alternative to PVC, as it is free from harmful chemicals, partially biodegradable, and often recyclable. TPE mats are lightweight, durable, and offer good cushioning and grip.

  • Jute: Jute is a natural, biodegradable fiber that is both sustainable and durable. Jute yoga mats provide a textured surface for excellent grip and are often combined with other materials like natural rubber or PER (polymer environmental resin) for added cushioning.

  • Organic cotton: Organic cotton yoga mats are made from sustainably grown cotton without the use of harmful chemicals. They provide a soft, absorbent surface for your practice but may not offer the same level of cushioning and grip as other eco-friendly materials.

  1. Top Brands for Eco-Friendly Yoga Mats

Here are five popular brands offering high-quality eco-friendly yoga mats:

  • Satori: 100% natural, biodegradable, that is, completely environmentally friendly. Cork is also naturally anti-microbial. Their mats are known for their durability, comfort, and excellent grip.

  • Jade Yoga: Jade Yoga specializes in eco-friendly yoga mats made from natural rubber, with a tree planted for every mat sold. Their mats offer great grip, support, and are available in various thicknesses and lengths.

  • Yoloha: Yoloha's cork yoga mats are made from sustainably harvested cork and natural rubber. They offer excellent grip, even during hot yoga sessions, and are naturally antimicrobial.

  • PrAna: PrAna's eco-friendly yoga mats are made from TPE or natural rubber, providing a sustainable alternative to PVC mats. Their mats are lightweight, durable, and offer excellent cushioning and grip.

  • Gaiam: Gaiam offers a selection of eco-friendly yoga mats, including those made from TPE, natural rubber, and jute. Their mats are known for their affordability, stylish designs, and variety of thicknesses and sizes to suit different preferences.

    1. Tips for Choosing the Perfect Eco-Friendly Yoga Mat

    When selecting an eco-friendly yoga mat, consider the following factors to find the perfect mat for your practice:

    • Thickness and cushioning: Choose a mat with the appropriate thickness for your needs. Thicker mats (around 6mm) provide more cushioning and support, while thinner mats (3-4mm) offer better stability and connection to the ground.

    • Grip and texture: Look for a mat with good grip to prevent slipping during your practice. Cork, natural rubber, and jute mats are known for their excellent grip, even during sweaty sessions.

    • Size and weight: Consider the dimensions and weight of the mat, especially if you plan to carry it to class or travel with it. Standard yoga mats are usually 68-72 inches long and 24 inches wide, but some brands offer longer or wider options for taller practitioners or those who prefer more space.

    • Maintenance and care: Some eco-friendly yoga mat materials, such as cork, require less maintenance due to their natural antimicrobial properties. Choose a mat that is easy to clean and care for to prolong its life.

    • Price and budget: Eco-friendly yoga mats can vary in price, with natural rubber and cork mats often being more expensive than TPE or jute options. Determine your budget and choose a mat that fits within your desired price range.

    1. Caring for Your Eco-Friendly Yoga Mat

    Proper care and maintenance of your eco-friendly yoga mat can extend its lifespan and maintain its performance:

    • Cleaning: Regularly clean your mat using a gentle, natural cleaning solution or a mixture of water and mild soap. Avoid using harsh chemicals or soaking your mat in water, as this can damage some materials like natural rubber or cork.

    • Drying: Allow your mat to air dry completely after cleaning, avoiding direct sunlight or heat sources that can cause the mat to warp or degrade.

    • Storage: Store your mat in a cool, dry place, rolled up with the top side facing out. This helps maintain the mat's shape and prevents it from curling at the edges.


    Investing in an eco-friendly yoga mat is an important step towards a more sustainable and mindful yoga practice. By choosing a mat made from sustainable materials and supporting brands that prioritize environmental responsibility, you can enhance your practice while minimizing your impact on the planet. With a wide variety of eco-friendly mats available, finding the perfect mat for your practice has never been easier.

    Shop eco-friendly yoga mats at Rad Hippie Shop NOW!

Leave a comment

Please note, comments must be approved before they are published